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Ultimate Guide to Choosing the Best Shoes for Every Adventure: Trekking,Sports,and Eco-Friendly Options
Ultimate Guide to Choosing the Best Shoes for Every Adventure: Trekking,Sports,and Eco-Friendly Options Ultimate Guide to Choosing the Best Shoes for Every Adventure: Trekking,Sports,and Eco-Friendly Options
6 Weeks to Your Full Ironman Triathlon: Flat Course

6 Weeks to Your Full Ironman Triathlon: Flat Course

  • Every4Weeks
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  • Leads you into a final build and taper for your Ironman 
  • Race simulation gives you a chance to test your fitness 

This plan will lead you into a final build and taper for your big race. After to set up your training zones and paces in all 3 sports, you'll top up your fitness with Threshold, and plenty of Tempo work that lead into a half ironman race simulation weekend in week 4.

The race simulation gives you a chance to test your fitness as well as your gear and nutrition so you'll know you're race-ready! Then you'll recover and taper into week six so you're razor-sharp for that big half ironman PR! 

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Ultimate Guide to Choosing the Best Shoes for Every Adventure: Trekking,Sports,and Eco-Friendly Options
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