Baseball Beginner Combo We'll show you how to achieve a fantastic shoulder range of motion & upper body flexibility that is so very needed for Baseball players!Our programs are scientifically based and created by a world renowned fitness & flexibility expert Paul Zaichik THIS COMBO CONTAINS:Baseball Pitching Shoulder & Upper Body FlexibilityBaseball Hitting Flexibility Baseball Pitching Lower Body Flexibility Training Baseball Pitching Shoulder & Upper Body Flexibility This program takes a different approach. For maximum flexibility gains, the Zaichik Stretching Techniques are used. All the movers of the scapula and shoulder are taken apart and stretched one by one, using action vs action of each muscle. This allows for fast and painless flexibility gains, without cooling down effect of standard relaxed stretches. Take a look at this program content: Baseball Hitting Flexibility The biggest issue is the stretch reflex. Pain caused by this reflex stops many athletes from developing range of motion. Zaichik Stretches on the other hands, avoid the pain of the stretch reflex. On the top of that they only focus on the muscles needed for the swing, and in the ranges where flexibility is needed most. Together with stretches, strengthening exercises are used in this routine to keep the newly developed range of motion and make it useful for the athlete right away. Take a look at this video to learn about How to Stretch for Pitching in baseball Baseball Pitching Lower Body Flexibility Training At the Wind Up phase the contra-lateral hip is flexed. Depending on technique, the knee angle varies. Lack of hip extensors flexibility in the left hip or the right handed pitcher, can take the whole technique out of alingment. The most common way this happens, is when the spine is forced to flex to compensate for lack of hip mobility. This breaks the proper weight distribution in the base of support (right foot.) Just like healthy mobile shoulder is a must for a top pitcher, so is the hip. Each phase of the pitch, from the wind up to the follow through can be improve through hip flexibility training. But wait, there's More! Let us show you how you can dramatically improve your Flexibility steadily, safely, painlessly and quickly with the use of the ZST. Stretching& Flexibility Method that will Change Your Life Forever! The Magic ofthe Zaichik Stretching MethodScientifically designed by a world-renowned fitness & flexibility expert Paul Zaihick, with over 30 years’ experience in the field.Isolates muscle actions one by one (to ensure they are doing their job).Takes care of the muscles that are tighter firstAllows easier focus, since you are working on one specific area at a timeYou can do it all on your own! No pushing or bouncing is necessary, not even a partner!Remember that phrase “No Pain – No Gain?”, well it doesn’t apply to our method. Each stretch is designed to be PAIN-FREE! Thereby eliminating discomfort and allowing you to continue training to achieve faster results.Totally safe, since it was designed according to what is natural for your body.Gains are permanent and steadyIt is very enjoyable to doResults are visible right away since the stretch reflex is avoided, which means you’ll get to show off your flexibility in no time! Besides injury prevention being flexible always improves performance and decreases fatigue. (Those two are very much related.) In the last decade relaxed stretches have been replaced with dynamic stretches. While the later does not have the side effect of the former, in general neither is a quick flexibility developer.Our program employs patented Zaichik Stretching techniques. In this program all are aimed specifically at the need of the baseball player. Besides being very specific (so you don't spend time stretching for skills you will never use. Ballet? Martial Arts? Yoga? ) Zaichik stretches work extremely fast and do while avoiding the pain of the stretch reflex. That reflex is the reason why most people dislike stretching. Our program focuses on all the muscle groups, used by baseball players. It improves performance, decreases chances of injuries and increases ease of movement. Click on the BUY NOW BUTTON below to get started! Please note: that these are not downloadable programs, nor are these programs available in DVD format. All our programs are Pre Recorded Online On Demand Video Strength & Flexibility Training Programs. Once you place your order, you will receive an email containing your login information on how to login to your very own online library which will contain all the programs that you purchase from us. This is an online library, which you can access any time that you wish from any device, phone, computer, ipad. There is no time limit for you to view your programs, you get to keep them in your library indefinitely, and access them any time, anywhere, and for as long as you want to! YOU MAY ALSO BE INTERESTED IN: Baseball Pitching Lower Body Flexibility This program contains: Just like healthy mobile shoulder is a must for a top pitcher, so is the hip. Each phase of the pitch, from the wind up to the follow through can be improve through hip flexibility training. Click here to learn more Baseball Pitching Shoulder & Upper Body Flexibility This program contains: Our program focuses on all the muscle groups, used by baseball players. It improves performance, decreases chances of injuries and Click here to learn more Shoulder Combo This package contains 2 programs: Overhead Shoulder FlexionShoulder ExtensionOur proven program isolates each muscle of the shoulder joint and of the shoulder girdle. Every muscle action is used against it's own action to quickly create space. The whole procedure is fast and free of stretch reflex pain. Click here to learn more Don’t see what you want? Need help selecting a program? Want to buy more than one program? We can put together a one step checkout for you with all the programs that you wish to buy so you don't need to keep clicking the buy now button over and over again and can checkout one time with all the programs you need.We’re here for you! Just send us an email to [email protected] describing your goals and we will help select the right program for you! Enough time wasted! Stop wasting time and money, risking your health, hitting plateaus, wondering how to reach your goal instead of working towards it! Start your EasyFlexibility Program right NOW and start your journey to a healthier, more balanced lifestyle right away!
