The BOSU can be used for or with: Sports Conditioning (both aerobic & anaerobic) - Stabilization, Agility Training - Strength, Stability & Flexibility Training for the Trunk - Strength for the Entire Body. Each Home model comes with a free downloadable manual via a QR code and hand pump. Bosu Ball comes in a blue colour and comes with pump, Maximum loading for a BOSU Balance Trainer is 300lb (136kg).
Features -
- Endless exercise options for everybody regardless of age
- Ability to be used both dome or platform side up. Hand positions integrated into the platform
- Latex Free
- This model is not suitable for commercial use. This model has been designed for home use only, and is not suitable for personal trainers, gyms or health clubs.
- Includes hand pump and owner’s manual
Videos -