Strauss Aerobic Stepper | Two Height Level Adjustments - 4 inches and 6 inches | Slip-Resistant & Shock Absorbing Platform for Extra-Durability - Supports Upto 200 KG, (Pink) Step Platform surface is non-stick, non-slip, and shock absorbing. Can ensure you exercise easily and safely and Light weight, easy to carry and assemble. Heavy-duty polypropylene material gives the stepper a high 440 lbs weight capacity and Shock absorbing, non-stick, non-slip surface This exercise stepper will help you work on your coordination as you improve your cardiovascular fitness. Ideal for cardio workout and/or to strengthen your lower body. The stepper can also help you to strengthen your chest and back by pushups. Our step is a widely used aerobic fitness system, perfect for beginners and advanced athletes looking to work out at home and can be used to target your hamstrings with alternating lunges and also help you to strengthen your chest and back by pushups. This step system consists of a non-slip platform with support blocks that can adjust the height from 4 to 6 inches depending on the intensity of the workout.